Tips for Getting Through a Toronto Summer without AC

wiping sweat

Summer in Toronto can be a beautiful experience, with plenty of outdoor activities and events to enjoy. However, it can also be challenging if you don’t have air conditioning at home. 

The heat and humidity can be unbearable, making sleeping, working, or relaxing hard. Fortunately, there are ways to stay cool and comfortable without AC.

In this blog, we’ll explore some tips for getting through a Toronto summer without AC.

1. Maximize Airflow

One of the simplest ways to stay cool in the summer is to maximize airflow in your home. This means opening windows and doors to create a cross-breeze, using fans to circulate air, and keeping curtains and blinds closed during the hottest parts of the day.

You can also use a window fan to draw hot air out of your home and pull in cooler air from outside. If you live in a multi-story house or apartment, try to spend more time on the lower floors, as heat rises and the upper levels will be hotter.

2. Stay Hydrated

Drinking water is essential in the summer, especially when temperatures are high. Aim to drink at least 8-10 glasses of water daily, and more if you’re sweating heavily or spending time outdoors. You can also drink fruit juice, coconut water, or sports drinks to replenish electrolytes.

Avoid alcohol and caffeinated drinks, as these can dehydrate you. If you don’t like the taste of plain water, try adding a slice of lemon or lime for a refreshing twist.

3. Eat Light and Fresh

In the summer, it’s best to eat light and fresh foods that won’t weigh you down or make you feel sluggish. Focus on fruits, vegetables, and salads, which are high in water content and will help you stay hydrated.

Avoid heavy, greasy, or spicy foods, which can increase your body temperature and make you uncomfortable. You can also experiment with cold soups, such as gazpacho or cucumber soup, which are delicious and cooling on a hot day.

4. Take a Cold Shower or Bath

If you don’t have a bathtub, use a large basin or bucket to fill with cool water and sit in it for a few minutes. You can also wet a towel or cloth with cold water and place it on your forehead, neck, or wrists to lower your body temperature. 

Just be careful not to get too cold, as this can be counterproductive and make you feel uncomfortable.

5. Create DIY Air Conditioning

If you’re feeling creative, you can create your own DIY air conditioning using common household items. For example, you can fill a bowl with ice and place it in front of a fan to create a cool mist. You can also use a damp towel to cover your windows or doors, which will cool the air as it enters your home.

Another option is to use a spray bottle filled with water to mist your face and body, which will help you feel cooler and more comfortable.


Getting through a Toronto summer without AC can be challenging, but it’s not impossible. You can stay comfortable and enjoy all these vibrant city offers by maximizing airflow, staying hydrated, eating light and fresh, taking cold showers, and creating DIY air conditioning.

Remember to listen to your body and take breaks when you need them. You can beat the heat with creativity and ingenuity and have a great summer in Toronto.

Experience the perfect indoor comfort with Daikin air conditioner installation in Toronto. Stay cool and comfortable with Daikin’s energy-efficient and reliable air conditioning units all summer. Contact us today and let our experts help you choose the best air conditioning solution for your home or business. 

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